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HLP Wellness Solutions, LLC
Heather Phelps, LPC, CAADC.
Therapist & Owner of HLP Wellness Solutions
My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, depression, trauma, first responders, healthcare professionals, and loved ones impacted by addiction. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
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I firmly believe that there is not a "one-size fits all" treatment approach. Although I am oriented in CBT modalities, I also utilize concepts of ACT, MBSR, and DBT. For those struggling with addiction and chronic relapse syndrome, I am trained in Relapse Prevention Therapy (Gorski method, CENAPS).
My job is to listen; offer compassion & empathy, teach coping skills, while at the same time, challenge you to get out of your comfort zone! Together we will examine your inner most thoughts, feelings, and fears. We will set realistic goals and work together at your own pace, to create change you can feel proud of.
Services
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